Depressed? TRY SMILING. Even if you don't feel like it.

November 29, 2015

 

Someone asked me the other day " I'm so sad, How can I feel better?" When we are struggling with a personal issue, we still have to carry on with the every day demands of our lives, like going to work. Although there is no instant remedy, smiling can help. the act of Smiling produces positive phsysiological affects... Read on

 

http://www.fastcompany.com/3041438/how-to-be-a-success-at-everything/how-smiling-changes-your-brain

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